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.Abbey Mill Business Centre
12 Seedhill Road
Paisley
PA1 1JS

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.01413873630

News...

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21st September 2017

Well done runners.... another 4.4 miles in the bag πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
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19th September 2017

Well done everyone on your distances, hello to Geri πŸ‘‹, nice to meet you, 3 miles non-stop, not a bad start πŸ™‚
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14th September 2017

Great night for a run, welcome back Cheryl, 3.9 miles πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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17th September 2017

Well done everyone... 11 miles πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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12th September 2017

Well done tonight, 4 miles... soaked!!! β˜”οΈβ˜”οΈβ˜”οΈβ˜”οΈ
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10th September 2017

Well done guys on your 10 miles today, 3 weeks to go!!
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9th September 2017

Well done on your 10 miles, warm enough β˜€οΈ
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7th September 2017

Well done to everyone on your 4.4 miles πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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5th September 2017

Hardcore four... well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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3rd September 2017

Well done everyone on your 9 miles, Marshall too (not pictured) on your 6 miles, miserable day, felt sorry for you all when I drove past 😬
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31st August 2017

Good runs everyone, 4.4 miles all round!! πŸ‘πŸ‘πŸ‘
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29th August 2017

Well done all, especially on that big hill!!
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27th August 2017

Well done girls on your new distances πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» such a shame it's too late to sign up for the Glasgow half, eh Erin?? πŸ˜”
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24th August 2017

Well done everyone on your 3 miles tonight... another wet Thursday
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22nd August 2017

No 10k hangovers (surprisingly!!) good to see some new faces, hello Jane, welcome back Melissa and Graeme 😊
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20th August 2017

Well done everyone on completing today's Paisley 10K!!!
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17th August 2017

9 hardy soles, 3 miles, soaked to the bone!! πŸ˜‚
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15th August 2017

Well done everyone tonight, welcome back Caroline 😊
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15th August 2017

As part of continued re-investment in the club, two new Assualt AirRunners arriving soon.
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14th August 2017

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13th August 2017

More than 10k ready πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 well done everyone, hi πŸ‘‹πŸ» to Amy, hope you enjoyed your run, one week to go!! πŸ…πŸ…
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10th August 2017

Well done everyone on your respective distances, nice to see you back Yvonne πŸ˜€
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8th August 2017

Well done to Jane, 4 weeks on our UPT membership, 11 lbs down, 3 inches off her stomach, keep up the hard work πŸ‘πŸ‘πŸ‘ πŸ’ͺ this is what our UPT membership is all about..... RESULTS
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6th August 2017

Well done Abbey Mill S.W.A.T. Team, first 10k in just over an hour. πŸ…πŸ…
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8th August 2017

3 miles tonight, hope you didn't get too wet β˜”οΈ hello to Marshall
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3rd August 2017

As part of re-investment in the club, two new Powermills and two Elliptical Trainers from Life Fitness installed today.
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3rd August 2017

Well done tonight girls πŸ‘πŸ»
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3rd August 2017

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1st August 2017

3 & 4.4 miles tonight, well done, Doreen too (not pictured)
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1st August 2017

As part of re-investment in the club, two new Elliptical Trainers arriving soon.
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30th July 2017

Well done today everyone, 10k next week, more than ready!!
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25th July 2017

3.2 miles tonight, good to have you back Louise and well done Karen on your first run (outside) πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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24th July 2017

Just over 5 miles today... getting ever closer to 10k πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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24th July 2017

Just over 3 months ago, this lady signed up for our Unlimited Personal Training membership and to say she's brightened the place up is an understatement!! πŸ˜‚πŸ€£πŸ˜† Here's what she has to say about the club....
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21st July 2017

As part of re-investment in the club, two new Powermills arriving soon.
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20th July 2017

Well done everyone tonight, hope you all enjoyed the hill!!! 😁
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18th July 2017

Well done everyone on an extremely hot night!!! β˜€οΈ And check Martins new trainers, ready to set off on their maiden voyage!! πŸ˜‚
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16th July 2017

4.5 miles today, well done πŸ‘πŸ»πŸ‘πŸ»
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13th July 2017

4.4 mile run in the rain β˜”οΈ
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11th July 2017

Well done everyone on a warm night β˜€οΈGreat time Emma
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9th July 2017

Well done everyone on your runs today, 4 miles nonstop Louise πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» And Fiona and Louise on your 7 miles πŸ…πŸ…
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6th July 2017

Well done everyone, and well done Louise, another 3 miles nonstop!!
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4th July 2017

another run under the belt, well done everyone πŸ‘πŸ‘πŸ‘ Emma.... what's wrong with your legs? πŸ€”
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2nd July 2017

Hope you's had a good run everyone, see you's Tuesday πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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29th June 2017

Big well done Louise, 3 miles non-stop, first of many milestones in your running career πŸ‘πŸ»πŸ…β­οΈ Well done everyone else on a miserable night 🌧🌧🌧
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27th June 2017

Well done on your runs tonight everyone πŸ‘πŸ»πŸ‘πŸ»
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25th June 2017

Wee 3 miler to start off our Glasgow Half Marathon training, well done to Emma and Emma on their first runs, no stopping πŸ‘πŸ»πŸ‘πŸ»
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24th June 2017

Well done Michael & Steven, half marathon, fantastic time!!!!! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ…
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Unlimited Personal Training....
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22nd July 2017

Wee 3 miler tonight, well done Louise, nearly non-stop πŸ…
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20th June 2017

Well done everyone, what a hot night, well done on your first run Erin, glad you could finally make it!! πŸ’ͺ🏻
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17th June 2017

Check out Steven's new trainers!!! πŸ‘πŸ‘πŸ‘ Must be good one's... 10.5 miles in just under 1 hr 40 minutes πŸ‘πŸ‘πŸ‘ Well done Michael too πŸ‘πŸ‘πŸ‘ sadly, Cheryl had a bad day and could only manage 7 miles, still a good effort all the same πŸ‘πŸ‘πŸ‘
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15th June 2017

3.1 & 4.1 miles tonight πŸ’ͺ🏻
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13th June 2017

Well done everyone on your distances tonight, getting closer to a nonstop 5k Louise!! πŸ…πŸ’ͺ🏻
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11th June 2017

3 & 6.75 miles today, well done Louise on your best time todate πŸ…and Martin on your first 10k πŸ…
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6th June 2017

3.4 miles on a very wet night
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