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.Abbey Mill Business Centre
12 Seedhill Road
Paisley
PA1 1JS

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.01413873630

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Some serious core work to develop power and strength...

This is how HIITs done!!! Jane doing an abdominal HIIT session on the day she has officially lost 2 stone!! Well done Jane, all that hard work has paid off 👏🏻👏🏻👏🏻


This is how HIITS done!!! Emma on a push/pull HIIT session 💪🏻

This is how HIITs done!!! Over 20 minutes non-stop... well done Louise 💪🏻👏🏻👏🏻👏🏻

9am, Saturday morning session, getting it out the way early