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.Abbey Mill Business Centre
12 Seedhill Road
Paisley
PA1 1JS

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.01413873630

What is MYZONE?

MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Basically, every time you workout, in or out of the gym, you are given points according to the effort you make. The member with the highest number of points at the end of each month will win a prize. You can also compete against yourself by simply trying to increase your weekly/monthly points total. The points table (see below) returns to zero at the start of every month. You can download the MYZONE app to your phone and view your stats anywhere along with the stats of other friends/members. If you are interested in joining in then all you have to do is purchase a MYZONE belt from the club at the cost of £99. Prize now available for top finisher.

**UPDATE** we now also offer an in-club Team Challenge starting 8th August as well as an International Health Club Challenge with six other clubs from around the world, this starts 1st August.
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available at the club

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July table

Well done Debbie, and well done to everyone else too, some points total, IanC and DarylS will be joining in the challenges next month.
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