.

.Abbey Mill Business Centre
12 Seedhill Road
Paisley
PA1 1JS

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.01413873630

Personal Training

Abbey Mill Fitness Club offers three different forms of Personal Training; Unlimited Personal Training (membership), 1-2-1 and Online.

click here to see before and afters/testimonials

Unlimited Personal Training -

1-2-1 and small group PT

train when you want from 6am – 9pm weekdays, 9am – 5pm weekends

train as many days per week as you want

sessions 45-60 minutes

30 minute H.I.I.T. sessions now available

goal setting – accountability – friendly competition/motivation

full nutritional advice

discount on MYZONE (£30 off rrp)

access to RunClub (6 runs per week)

full gym membership

large social network offering great support and motivation

fully qualified and insured personal trainers

all for £99 p/m, no contract, £174 p/m couples



1-2-1 Personal Training -

12 x 1 hours sessions

full nutritional advice

discount on MYZONE (£30 off rrp)

fully qualified and insured personal trainers

£300 paid in advance


Online Personal Training -

personalised workout with videos of every exercise

full nutritional advice

discount on MYZONE (£30 off rrp)

online support

fully qualified and insured personal trainer

£49 per month, no contract, direct debit only